Cyclical Living

A guide to living in alignment with your natural rhythm

Live Masterclass with Carrie Pawley ~ Tuesday 21st March 8pm

Hosted by The Authentic Girls Club

Join us in the club, live on Tuesday 21st March 8pm, for an introduction to the concept of cyclical living

Live 1 hour masterclass £24

Cyclical Living

A guide to living in alignment with

your natural rhythm

Live Masterclass with Carrie Pawley

Tuesday 21st March 8pm

Hosted by The Authentic Girls Club

Join us in the club, live on Tuesday 21st March 8pm, for an introduction to the concept of cyclical living

Live 1 hour masterclass £24

"Connect with your own personal cycle and

balance your activity with your energy."

"Connect with your own personal cycle and balance your activity with your energy."

Meet Carrie...

Carrie is an energy healer, healing mind, body and soul.

In this months masterclass, Carrie will be introducing us to the concept of cyclical living.

Do you notice your energy fluctuating through the month, or through the seasons of the year?

Have you found yourself approaching burnout from pushing too hard in all areas of your life?

Do you know when you need to schedule proper rest? Or when you’re most able to have difficult conversations?

Maybe you know you have periods where you have lots of energy and you can blast through your to-do list, and other times when procrastination is your friend?

Connecting with your own personal cycle enables you to balance your activity with your energy.

Meet Carrie...

Carrie is an energy healer ~ healing mind, body and soul. We are so excited to be welcoming Carrie into the club for this months masterclass as she introduces us to the concept of cyclical living.

Do you notice your energy fluctuating through the month, or through the seasons of the year?

Have you found yourself approaching burnout from pushing too hard in all areas of your life?

Do you know when you need to schedule proper rest? Or when you’re most able to have difficult conversations?

Maybe you know you have periods where you have lots of energy and you can blast through your to-do list, and other times when procrastination is your friend?

Connecting with your own personal cycle enables you to balance your activity with your energy.

"There’s magic in your menstrual cycle, and embodying your power can lead to better self awareness and compassion, and improved health and wellness."

-Carrie Pawley-

"There’s magic in your menstrual cycle, and embodying your power can lead to better self awareness and compassion, and improved health and wellness."

-Carrie Pawley-

"You’ll leave this class with a greater awareness of your cycle and the tools you need to move forward in conscious connection with yourself."

Breathwork is a way for you to really connect on a deeper level to support your own wellbeing and move into a more relaxed state ~ it is really that simple.

Moving through a variety of breathwork exercises will help calm your nervous system to ensure you are helping yourself improve your own wellbeing and reduced stress.

In this session I’ll introduce you to the concept of cyclical living, how I got started with it and how I use it to maintain boundaries around work, home and health. I’ll teach you how to get started mapping out your own personal cycles and working with them, instead of against them. Spoiler alert: you’re not designed to go at 100mph all the time!

We’ll look at the cycles you live within over 24 hours, 28 days and each year, as well as your own inner seasons, exploring how they impact on your energy and your emotions.

You’ll leave this class with a greater awareness of your cycle and the tools you need to move forward in conscious connection with yourself.

-Carrie Pawley-

"You’ll leave this class with a greater awareness of your cycle and the tools you need to move forward in conscious connection with yourself."

In this session I’ll introduce you to the concept of cyclical living, how I got started with it and how I use it to maintain boundaries around work, home and health. I’ll teach you how to get started mapping out your own personal cycles and working with them, instead of against them. Spoiler alert: you’re not designed to go at 100mph all the time!

We’ll look at the cycles you live within over 24 hours, 28 days and each year, as well as your own inner seasons, exploring how they impact on your energy and your emotions.

You’ll leave this class with a greater awareness of your cycle and the tools you need to move forward in conscious connection with yourself.

-Carrie Pawley-

Live 1 hour masterclass £24

What should I expect?

The masterclass will take place via zoom and you can turn up to the event with your video and audio on or off. We understand how scary it can sometimes feel to show up, so please know we are there to make you feel at ease and encourage you to push that comfort zone with us... that's how we grow and gain confidence!

If you can't make it live, you will receive a recording of the event so you can catch up in your own time ~ you won't miss out!

Please email us at hello@theauthenticgirlsclub.com if you have any questions at all, we are here for you.

Sending all our love, we can't wait to meet you!

Charlotte, Cat & Carrie xxx

Live 1 hour masterclass £24

What should I expect?

The masterclass will take place via zoom and you can turn up to the event with your video and audio on or off. We understand how scary it can sometimes feel to show up, so please know we are there to make you feel at ease and encourage you to push that comfort zone with us... that's how we grow and gain confidence!

Please email us at hello@theauthenticgirlsclub.com if you have any questions at all, we are here for you.

Sending all our love, we can't wait to meet you!

Charlotte, Cat & Carrie xxx

Do something different ~ swap a night of Netflix for a night of getting to know yourself better!