Whether you are a journal pro or a total beginner we have got you covered! Our virtual journaling sessions are the perfect way to bag yourself an hour of your own time. To shift your focus from feeling exhausted and depleted to feeling energised and rightly proud of yourself and your progress.

As women we run around looking after everybody else which is such a beautiful trait to have. But the thing is, we forget about ourselves in the process and that is what leads us to feeling completely burnt out.

Join us for this journaling session, get your pjs on, grab a cuppa and light a candle. Bring yourself a notepad and pen and we will do the rest. This is your perfect place to zone out and into you for one whole hour of rejuvenation.

With relaxing sounds and a safe inclusive space for you to share as much or as little as you like, this is the perfect way to end a month on a high and in the right mindset for happiness!